Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!
该故事以香港地产界风云变幻、龙蛇沉浮的大背景为依托，讲述了一段新千年前夜几个世家父子，两代袅雄的恩仇纠葛，突出表现了亲如兄弟的三个男人叶荣添、马志强、许文彪和三个年轻女子田宁、岑颖欣、霍希贤这六个时代男女追求美梦成真、实现宏图大愿以及为情恋、为事业、为朋友、为家族，演绎的一场爱恨交织的人生悲喜剧。故事伊始，从小情同手足的三兄弟发誓要开拓梦想的将来，在香港地产界创造属于自己的世界。他们坚信这不是在做梦，只要兄弟同心，精诚合作，就一定会成功。
中国医科大学毕业的秦风，在女朋友孟婕的期盼下，踏上了日本冲绳这块蓝色天国，攻读医学硕士学位。了放飞他心中的歌…… 在音乐创作中，秦借了星野金融的高利贷，因无力偿还遭到星野金融的致命追击，婕为替他偿还债务而去当陪酒女，秦因此误会婕爱慕虚荣遂离她而去…… 琳和秦一起完成他们的第一张专辑，并在音乐中相知相恋了……
警员徐瑜昌（张孝全 饰）为调查一宗黑枪案件，只身犯险将黑帮人物庞天南之子捉拿。时值民选的最后阶段，调查局方正北与庞天南达成交易：庞天南出人行刺候选人来换回儿子无罪开释。黄营候选人吴志雄在民调中被对手田正远远甩开，普通的宣传战已无法挽回局势，但一则更大的阴谋早已在暗中筹划……
"Charlie, the task of decorating the Christmas tree is finished. Let's sit down and have a rest. Can Grandma tell you a story?" As he said this, he took Charlie to a sofa chair beside the Christmas tree and sat down.
來自哈爾濱，惡名昭彰的「黑龍派」聚集了大量中國邊境朝鮮族出身的打工者、非法滯留者，在2004年大舉入侵韓國首爾，是以張晨（尹啟相 飾）為首的新興犯罪組織，張晨素以殘暴無良聞名，為錢無惡不作，快速威脅各區原有勢力，望制霸韓國。首爾一時間陷入黑幫恐慌之中，而此時以鐵拳聞名，一天就能處理一整區罪犯的怪物刑警察－馬錫道（馬東石 飾），錫道為了掃蕩被地下勢力入侵的首爾，展開特殊行動，誓言將黑龍派一網打盡，給他們最痛快的一擊.
很长一段时间，因为家人不在身边，刘邦已经习惯了眼前的生活。
1970年代，香港经济起飞，股票市场就是贪婪的战场。泰国华侨荣木桐（张兆辉饰），因父亲的悲惨遭遇，人生观彻底扭转。他由泰国潜逃香港，认识到股票市场的力量，立志成为操控者。草根正直的钱永进（萧正楠饰）与好友庄带喜（洪永城饰）、陆小虎（何远东饰），三个各有理想的年轻人，没想到被股坛风浪冲击得遍体鳞伤……永进家住进三母女，姊妹水敏晶（姚子羚饰）与水敏婷（陈滢饰）性格南辕北辙，同样等候一个可改变命运的机会。木桐成功攀附富豪唐昊峰（黄智贤饰），逐步实现人生大计，永进等人同时被牵引，命运从此改写……
40集电视剧《金色年华》故事发生在1930年——1932年的旧中国，蓝正龙即成子华从国外留学归来回到上海，一是重塑自我，二是寻找5年前被父母拆散的情侣艾晚晴即黄圣依，希望能再续前缘；曾经被成子华深深伤害的艾晚晴，已经是一个精神、经济独立的小学老师，面对成子华的追求，她如何选择？深爱艾晚晴多年的方国维如何面对情敌的挑战，许曼丽疯狂地爱恋着成子华怎能容忍自己的恋人被别人夺走，剧情深入发展，矛盾冲突迭出……上海抗战前夜，在国家民族面临生死存亡的时刻，他们毅然放下了小我的情感纠葛，迸发出无限的勇气和激情，投入到热血沸腾的金色年代。
Through these two examples, we can see that everyone has different understanding of the division of operations, because what I have done has not changed much, but it is different in the eyes of different people, because everyone has different understanding of the target products.
The Spirit of Zodiac-Pig
In the past, opening a new App was in a task stack. Opening a new App page and jumping on the same App page felt basically instantaneous. Users did not feel jumping between Apps. After setting Intent.FLAG_ACTIVITY_NEW_TASK, a new task stack was needed to open the App. After clicking, there was an obvious pause [the worse the CPU, the more obvious it was] and the user experience became obviously worse.
大型现场互动音乐歌会节目《谁最闪亮 音乐现场》是云南卫视全力打造的的一挡积极健康、新颖独特的娱乐节目，云南卫视提出了“打造新娱乐、创意新视听”的节目理念，《音乐现场》节目就是体现这一理念的核心和重点。《谁最闪亮 音乐现场》由著名娱乐节目主持人戴军主持，于每周日晚20：15在云南卫视现场直播，每期时长70分钟。节目将秉承“坚持原创、绝对真唱”的原则，采用全部歌手现场真唱，场内场外歌迷互动的方式展现，中间还插有歌手介绍、榜外新人新曲推荐等环节，最终通过观众网络和手机投票产生出本周流行金曲，其后以相应的方式产生出月冠军、季度冠军，以此推介最好的新歌、最流行的新歌、最有可能成为未来经典的新歌，发现最具潜力、拥有无限未来的歌坛“新”星。
故事以大上海三十年代商界风云为背景，讲述红帮第四代传人——张天云坎坷、离奇的人生经历。围绕“同义昌”这一服装老字号，两代掌门人与上海黑势力、大资本家、日本财阀展开惊心动魄的商战争斗。剧中张天云、汪仁昌从创业兄弟变成了商场、情场对手，以至于死敌。最后相继坠入争权夺利、仇恨情怨的深渊之中……。 “同义昌”第三代掌门人张方景为拯救家业，忍痛向日本人川上借高利贷租界开店 。但生意惨淡难以经营，为还贷款，张方景想尽办法获得了为袁世凯政府制作公务服的大额订单。赵雪茗等革命党人为反政府刺杀公使，此事件使“同义昌”受到牵连，张方景又被兄弟出卖，急火攻心，血洒制衣作坊。 父亲的死，唤醒了张天云对“同义昌”及家族的责任，同时也激起了他复仇的欲念，把同义昌推倒重来。不到一年时间，张天云和汪仁昌以超常的毅力与过人的聪慧，几经磨难终于在大上海开创了自己的品牌：“云昌”西装店。 为了挫败狡猾的竞争对手——日本川上的东洋制衣，张天云忍受了极大的情感伤痛：他利用川上的女儿洋子对自己的爱情，在赵甫儒、赵雪茗的
派出所长刘大林带领学校老师、学生家长组织学校自救，在他的努力下就出了许多掩埋在废墟里的孩子，然而他自己的儿子却因为压在废墟中太久得不到及时救援而离去。刘大林强忍着悲伤继续指挥自救，他把他的父爱给了所有被压在黑暗中的孩子们。
但是现在游戏出来了，大家进入游戏后，突然发现根本停不下来。
她虽然听嫂子刘云岚回来说过，板栗也说过，却还是觉得不踏实。
The above is compiled from the post-war oral memories of Kang Yuanlian, the company commander of the 2nd Company who took part in the 142 battle earlier, and Liu Guangyuan, Wang Zeduan and Zhao Mingkai, the soldiers who were responsible for guarding the 142 position and took part in the whole process of fighting the two "living biological weapons" of the Vietnamese army.
User class unified interface, User1 and User2 are different objects respectively, and they are related. If the mediator mode is not adopted, the two need to hold references to each other, so the coupling degree between the two is very high. In order to decouple, the Mediator class is introduced to provide unified interface, and MyMediator is its implementation class, which holds instances of User1 and User2 to control User1 and User2. In this way, User1 and User2 objects are independent of each other. They only need to maintain a good relationship with the Mediator, and the rest is maintained by the MyMediator class! Basic implementation:
