Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!
在看什么？这么乐呵？陈启走过去一看，发现吕馨正在观看启明的作者后台。
傅方思与李唐、程湘南与尹浩然，有过美好和浪漫的回忆，最终败给了个性矛盾与现实差异。多年后一场华丽的服装秀上，命运让他们再次相逢。方思接近自己的设计梦想，李唐却再次闯入她的人生；彼时已是名模的湘南，顶着李氏珠宝准儿媳的光环，竟也重遇功成名就的前男友尹浩然。方思工作室遭遇变故，无奈中方思进入唐煌，成为前男友李唐的下属；另一方，程湘南一面不择手段进行豪门儿媳保卫战，一面却放不下之前的感情，心生嫉妒。而方思在几度沉浮之后，从李唐身上看到了成长与改变，方思和李唐这两个相爱的人终于冲破误会与阻碍，携手迎接美好的未来
这又不是公堂，多说无用。
原地区副专员韦大壮有一个关系复杂的家庭，老伴是后继的，儿女中有养女、继女、亲生儿女。自从知道小女儿桂苏要回来任职的事起，韦大壮就寝食难安，他给家里人制定了纪律，要求不给女儿添麻烦，但是大家庭里头，各有各的盘算。桂苏刚上任，就落入了副主任莫双虎的陷阱。强拆风波、上访风波、开发区中标事件接连不断，也让桂苏和丈夫鲁志伟摩擦不断陷入冷战。
/drink
9-14 Dice: The module random contains functions that generate random numbers in various ways, where random () returns an integer within the specified range. For example, the following code returns an integer within 1-6:
这才对嘛。
的生意很是兴隆，不断有个种人物来来往往，每一个客人都带来一个充满笑声的故事。故事以鲜活的现实生活为
In today's highly competitive market economy, talents are one of the decisive factors. Whoever has a large number of professional and technical talents, strong comprehensive potential and high academic qualifications will be in an invincible position.
包达仁让李优调教小波，为了磨磨小波的性子，李优让他做了很多跑腿的杂事，包小波很不服气。
周星河苦笑，然后说道：同样是启明出品，《唐伯虎点秋香》就这么不受关注？这次，周星河、导演彭文州，以及《唐伯虎点秋香》电影团队出来宣传，但是效果嘛……实在是惨不忍睹。
灌婴狼狈地赶回临淄，见到齐王韩信的时候，一下子扑倒在地，许久不敢抬起头来。
《向星葵》是由姜虎东、SuperJunior神童、洪真京、权五中担任MC的MBC新艺能节目。与以往明星TalkShow不同，《向星葵》希望通过fans讲述追星经历中的细节，和与明星之间发生的点滴故事来展现明星的魅力。
该剧讲述能看到死之前的瞬间的预言家，和重案组刑警，被卷入可疑的连锁杀人案之后，揭开隐藏的秘密的故事。
0 declares the event myDoSth, the type of which is the delegate DoSth
于是，众人围过去看黄豆写字，苞谷独自趴在这边桌上玩，身边护卫照应着。
Node simplifies the problem by starting to create exports objects during a module load. If it needs to introduce other modules and has circular dependencies, it can only be partially introduced, that is, only the part defined before the circular dependencies occur can be introduced.
